Join the healthy, happy movement
Discover the resources, events and support Let’s Move has to offer.
Enjoy eating well
Get help to fuel your body right, for more energy, better moods and fewer health risks. Treat yourself to better health with:
- Fun cooking events with chefs
- Tasty recipes from nutritionists
- A Success Kit that includes scales and recipes from Real Appeal®
- Help setting goals, getting started and staying on track from Rally Coach™
- Tips and recipes to help manage health conditions such as diabetes
What’s coming up
To explore more Let’s Move resources for mind, body and emotional well-being, just sign in here.
Let’s get cooking — Join our Virtual Teaching Kitchen to learn how to make delicious, healthy recipes at home. Register for our live online cooking event — at no additional cost with your plan.
For a better attendee experience, use a PC, laptop or tablet.
To explore, and register for, upcoming virtual events, visit our dedicated Let’s Move event registration site
Have fun getting fit
Try a fresh approach to fitness by finding what works for you. Take the first step with:
- Local fitness events and classes
- Online workouts to try anytime, at your own pace
- Free access to participating gyms and the Fitbit® Community through Renew Active®
- Personal help setting goals, getting started and staying on track from Rally Coach™
What’s coming up
To explore more Let’s Move resources for mind, body and emotional well-being, just sign in here.
Move and Flow online dance classes — Move and Flow is a structured dance experience developed by the Mark Morris Dance Group for people seeking a fun, creative approach to maintaining physical health, confidence and well-being. Based on 20 years of research and development, sessions integrate dance, motor skills and social connection for an enjoyable, musical and motivating experience — at no additional cost.
To explore, and register for, upcoming virtual events, visit our dedicated Let’s Move event registration site
Beat the blues
Everyone has ups and downs and it’s OK to ask for help. Take time to care for your mind with
- Virtual Behavioral Health Visits and ongoing support services
- Tips for dealing with feelings and seeking joy
- Simple ways to stress less, learn a new skill and practice mindfulness
- Access to online tools and resources for self-care at no additional cost
- Support and help finding the care that suits your needs and goals
- Getting a good night’s sleep
What’s coming up
To explore more Let’s Move resources for mind, body and emotional well-being, just sign in here.
Caregiver education sessions by phone — Resources and information on a variety of topics. Ask questions and hear from other caregivers.
To explore, and register for, upcoming virtual events, visit our dedicated Let’s Move event registration site
Make new friends
Life is more fun surrounded by others. Get help being social through:
- Fun local and online classes and events
- Help finding local services and tips for connecting from AARP® Foundation Connect2Affect
- Volunteer activities you can do from home through AARP® Virtual Volunteering
- Access to the Fitbit® Community through Renew Active® at no additional cost
To explore, and register for, upcoming virtual events, visit our dedicated Let’s Move event registration site
